
New Year Update: Stability and Growth in the Southeast
This is the first weekend in a while that truly feels like an easy Saturday morning with nothing to do… So good time for a

This is the first weekend in a while that truly feels like an easy Saturday morning with nothing to do… So good time for a

Hello, dear friends! I’m back on the road, this time in Stealthy, my new adventure vehicle! Stealthy and I are on a 6 month road

Well I’m officially the proud owner of Valley View, a small off the grid cabin in an aspiring little hamlet called Trillium. Twelve intrepid collaborators,

THE BRIEF: I’m back in SoCal after a memorable roadtrip through the deserts of Utah and the southwest. Definitely more rough than imagined but valuable

So I broke my two week juice fast with a full day fermentation workshop and it was A-MAY-ZING! I learned lots of tricks for how

I helped build a yurt out of locally sourced materials! It’s a little different than the Mongolian yurts that I’ve helped assemble in the past,

So you may not know this about me but I’m a little bit of a documentary junkie. Since I have some self-prescribed, mind-expanding time on

FAST FOOD! Cooking your street food, while your buddy drives to the market! Sheesh, I’ve felt uncharacteristically sad and lonely recently! As an experiment, I found an apartment down a

Nothing like 16 hours of sleep to start any trip off right! I woke up at guns blazing and contact lenses glued to my corneas

This evening I completed an eight week Kaiser Permanente workshop on the topic of Dialectical Behavior Training (DBT) which explored mindfulness, meditation, emotional tolerance and